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How to Improve Gut Microbiome

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Are you aware that the human body is primarily made up of bacteria? This may sound like a frightening fact, but you’ll be happy to know that not all bacteria is bad for the body. Although it’s common knowledge that some strains of bacteria can lead to illness, we can also enjoy a thriving population of healthy bacteria, too. What is Gut Microbiome Anyway? Pronounced micro-BYE-ohm, this term is often used to describe the microbes…